If you find yourself in a situation where a baby is choking, the most important thing is to remain calm. This guide provides tips to ensure you're equipped with the knowledge to help perform CPR on a choking child. This article from Mary Dawes — Owner and Creator of FIRST AID FOR YOU, has been published on

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Here are a few tips to make sure you have all the equipment you need, stowed away in the most convenient ways, so you can know that you have everything you need for yourself and your little ones! 

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Mary emphasises the importance of teaching your kids some basic first aid skills.

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Mary gives grandparents some great food allergy advice.

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Mary appears on Studio 10 to talk about School Holiday First Aid Tips!


It is never too young to start learning first aid to prepare the kids for an emergency.

Read our article in the Daily Telegraph here!

Choking hazards for babies and toddlers can come in all shapes and sizes. Director of First Aid For You, Mary Dawes provided her tips to the readers of Bub Hub on how to prevent your child from choking.


For many, the colder weather means a trip to the snow with friends and family is on the cards.

Mary Dawes, Director of First Aid For You, is encouraging ski-goers to be "Ski-Smart" by following a few simple steps.

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